<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:xsd="http://www.w3.org/2001/XMLSchema">
  <channel>
    <title>Videos</title>
    <link>http://www.myscirecovery.com/guysvideos/videos?hungry=yes</link>
    <description>My SCI Recovery</description>
    <language>en-us</language>
    <pubDate>06/11/2009 18:15:13</pubDate>
    <lastBuildDate>07/09/2010 22:50:54</lastBuildDate>
    <generator>N2 CMS</generator>
    <managingEditor>Guy Harris</managingEditor>
    <item>
      <title>AcuPen 8Feb10</title>
      <link>http://www.myscirecovery.com/guysvideos/acupen-8feb10</link>
      <description>I thought it worth popping in a very short clip showing the AcuPen. This is also a part of what we do, and have been doing since the beginning.</description>
      <pubDate>08/02/2010 10:21:19</pubDate>
    </item>
    <item>
      <title>Walking 04Feb10</title>
      <link>http://www.myscirecovery.com/guysvideos/walking-04feb10</link>
      <description>Recently, we have been working a lot on the Total Gym to work/activate the muscles above and below knees, as well as everything else in the legs.</description>
      <pubDate>04/02/2010 19:55:57</pubDate>
    </item>
    <item>
      <title>Introducing Kevan 5Oct09</title>
      <link>http://www.myscirecovery.com/guysvideos/introducing-kevan-5oct09</link>
      <description>This is Kevan Woodhouse. He's a T12 (Complete) spinal injury. Apparently he saw my site and decided that he'd like to see what Hratch Ogali was all about for himself.</description>
      <pubDate>05/10/2009 00:19:02</pubDate>
    </item>
    <item>
      <title>Step Exercises 5Oct09</title>
      <link>http://www.myscirecovery.com/guysvideos/step-exercises-5oct09</link>
      <description>Obvious one this: lift my foot and put it on the little stop in front of me.
I hate this exercise as it&amp;rsquo;s really difficult still.</description>
      <pubDate>05/10/2009 00:16:30</pubDate>
    </item>
    <item>
      <title>Treadmill 27Apr09</title>
      <link>http://www.myscirecovery.com/guysvideos/treadmill-27apr09</link>
      <description>Although only appearing recently on this video log page, the video is taken in April. And before you ask, that white stuff sticking out of my bum is padding as the harness often rubs my skin, which is unhelpful!</description>
      <pubDate>27/04/2009 00:21:40</pubDate>
    </item>
    <item>
      <title>Total Gym 20Apr09</title>
      <link>http://www.myscirecovery.com/guysvideos/total-gym-20apr09</link>
      <description>Sorry about the music playing in this one &amp;ndash; it&amp;rsquo;s not an edit but what was playing!</description>
      <pubDate>20/04/2009 00:29:14</pubDate>
    </item>
    <item>
      <title>Walking with Crutches 7Apr09</title>
      <link>http://www.myscirecovery.com/guysvideos/walking-with-crutches-7apr09</link>
      <description>This video shows clips from the unstable start to a much more confident and balanced end of a session.Further description to follow...</description>
      <pubDate>07/04/2009 00:13:11</pubDate>
    </item>
    <item>
      <title>Walking in the Village Hall 12Feb09</title>
      <link>http://www.myscirecovery.com/guysvideos/walking-in-the-village-hall-12feb09</link>
      <description>Further description to follow...</description>
      <pubDate>12/02/2009 00:24:49</pubDate>
    </item>
    <item>
      <title>Walking with Quad Sticks 4Jul08</title>
      <link>http://www.myscirecovery.com/guysvideos/walking-with-quad-sticks-4jul08</link>
      <description>As usual for my walking exercises, I am using my below-knee splints, ankle weights (to make my thighs work harder in lifting the legs) and, here, my quad walking sticks.
This was my 2nd attempt "off the lead" with the quad walking sticks.</description>
      <pubDate>04/07/2008 17:40:17</pubDate>
    </item>
    <item>
      <title>Knees to Chest 3Jun08</title>
      <link>http://www.myscirecovery.com/guysvideos/knees-to-chest2</link>
      <description>(First clip actually taken on Friday 06 June 2008, and remaining on the above date.)
This was one of the exercises I focused on while I was off-walking with my blistered toes. It was a good one as I could really see and feel the changes happening.</description>
      <pubDate>03/07/2008 17:44:22</pubDate>
    </item>
  </channel>
</rss>